For the past few months my daughter has been complaining of stomach aches on a regular basis. We used a food log to see if we could find a connection between what she was eating and the stomach aches but we couldn’t find one.
Even though my daughter’s diet consisted of quite a bit of organic foods there was still a lot room for improvement. Over the past month we have slowly transitioned her diet to about 80% organic/natural foods.
She now consumes:
- Organic milk, cheese, yogurt, eggs, juice, peanut butter & fruit
- All natural bread and snacks
- Gluten free breakfast bars and cereal
Since doing this she has not had one stomach ache!
Even though I can’t say for sure that the change in diet relieved her of stomach aches, it seems like an awfully big coincidence.