Sunday, November 8

Post from the past: No more tummy aches

For the past few months my daughter has been complaining of stomach aches on a regular basis. We used a food log to see if we could find a connection between what she was eating and the stomach aches but we couldn’t find one.

Even though my daughter’s diet consisted of quite a bit of organic foods there was still a lot room for improvement. Over the past month we have slowly transitioned her diet to about 80% organic/natural foods.

She now consumes:

  • Organic milk, cheese, yogurt, eggs, juice, peanut butter & fruit
  • All natural bread and snacks
  • Gluten free breakfast bars and cereal

Since doing this she has not had one stomach ache!

Even though I can’t say for sure that the change in diet relieved her of stomach aches, it seems like an awfully big coincidence.

2 comments:

Just Me said...

If it worked that is the best thing ever.

Daisy said...

Gluten free and organic - sounds wonderfully healthy. I'm glad it's working for your family.